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Benefits of Massage Therapy (virtual)

January 13 @ 10:30 am

In addition to providing relaxation from daily stress, massage has many benefits beyond the spa. Learn how massage is applied to treat neuromuscular dysfunction; support the immune system; allay anxiety and soothe mood disorders; and other applications. This brief presentation will explain how massage therapy is appropriate for many conditions; how to prepare and what to expect from a massage therapist; and how to maximize the benefits of massage therapy. Presented by Cynthia Sinicropi-Philibosian, LMBT practicing since 1982. This program is part of Penn Medicine Princeton Health’s Community Wellness Program and co-hosted by Mercer County Library System.

Please email hopeprogs@mcl.org to register to receive link to program.

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January 13
10:30 am
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