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MercerMe Community Calendar:
Events happening in and around Hopewell Valley

Welcome to the MercerMe Community Calendar!

To add to the calendar, please review our policy page at this link. Once you’re ready to submit the event, please click this link to enter details about your organization’s event.

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Practicing Mindfulness

January 25 @ 10:30 am - 10:30 pm

Practicing mindfulness — experiencing the present moment without judgment — can help you manage stress and improve your quality of life. Attend this informative session on Wednesday, January 25, 10:30 am led by Carolyn Schindewolf, health educator with Penn Medicine Princeton Health Community Wellness, to learn how mindfulness can help reduce or stop brain chatter and habitual reactions, improve mood and energy, increase focus and mental clarity, and deepen your enjoyment and appreciation of life. Please email hopeprogs@mcl.org or call 609.737.2610 to register.

 

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Details

Date:
January 25
Time:
10:30 am - 10:30 pm
Event Categories:
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Organizer

Hopewell Branch Library – MCL
Phone:
609-737-2610
Email:
hopeprogs@mcl.org
View Organizer Website

Venue

Mercer County Library – Hopewell Branch
245 Pennington Titusville Road
Pennington, NJ United States
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