33.3 F
Trenton
Wednesday, February 1, 2023

MercerMe Community Calendar:
Events happening in and around Hopewell Valley

Welcome to the MercerMe Community Calendar!

To add to the calendar, please review our policy page at this link. Once you’re ready to submit the event, please click this link to enter details about your organization’s event.

Loading Events

« All Events

  • This event has passed.

Stress Management Strategies for Physical and Emotional Wellness

Dec 5, 2022 @ 6:00 pm

The holidays are a special time, but they can also initiate additional stress in our lives. In this webinar on Monday, December 5, 6pm, Dr. Kristina McGuire, a clinical psychologist from Capital Health’s Behavior Health Specialists, will review how the body and mind react to stress and strategies to reduce its impact upon our physical and emotional health. She will also discuss the benefits of meditation and engage in a guided meditation exercise. Please email hopeprogs@mcl.org to register to receive link to program.

 

If you rely on MercerMe for your local news, please support us.

To keep the news coming, we rely on support from subscribers and advertising partners. Hyperlocal, independent, and digital — MercerMe has been providing Hopewell Valley its news since 2013. Subscribe today.

Details

Date:
Dec 5, 2022
Time:
6:00 pm
Event Categories:
, , , ,

This site uses Akismet to reduce spam. Learn how your comment data is processed.