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SUMMARY:Five Independent Souls: The Signers from New Jersey
DESCRIPTION:The first exhibition to examine the lives\, ideals\, and contradictions of Abraham Clark\, John Hart\, Francis Hopkinson\, Richard Stockton\, and John Witherspoon\, Five Independent Souls: The Signers from New Jersey displays over 100 extraordinary historic objects\, including items not usually on public display and original works by Charles Willson Peale\, John Trumbull\, Joseph Dunkerley\, Hiram Powers\, and many other renowned Revolutionary-era artists.  \nThe home of Richard Stockton\, Morven itself is a National Historic Landmark and was briefly occupied by the British during the war\, when Stockton became the only signer captured and held as a POW. \nPhoto © Sebastian Bach
URL:https://mercerme.com/event/five-independent-souls-the-signers-from-new-jersey/
LOCATION:Morven Museum & Garden\, 55 Stockton Street\, Princeton\, NJ\, 08540\, United States
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SUMMARY:Drumming for Mindfulness Class at the Hopewell Quarry
DESCRIPTION:Sundays from 6:15- 7:15pm\nSession 1: June 7\, 14\, 28 and July 5\, 12\, 26\nSession 2: August 2\, 9\, 16\, 23\, 30 and September 6\n\nPulse Synergy Drumming for Mindfulness\nDrumming has long been a part of traditional healing rituals worldwide and is increasingly being utilized as a therapeutic strategy.The Pulse Synergy Drumming for Mindfulness class\, one hour in length and appropriate for all adults\, utilizes exercises and games from the Rhythm2Recovery model\, the Remo HealthRhythms model\, as well as challenging West African and Afro-Cuban rhythms to enhance cognitive function and give social and emotional support in a Community drum circle setting. However\, this is NOT your typical drum circle. \nEach class focuses on a different sub-theme related to Mindfulness\, such as Values\, Relationships\, Stress Management\, Resilience\, Boundaries\, Empowerment\, etc.  Music is a language of emotion\, and group drumming allows people to connect and explore themes together within the safety of the group \nGroup Drumming has been shown to – \n* Reduce tension\, increase relaxation \n* Ease depression and fatigue \n* Boost focus and support immune function \nAll Drums\, Percussion and Tonal Chimes are provided\, and NO EXPERIENCE necessary! \nAbout GG! \nGG  Glazer is a passionate musician\, educator\, and composer with over 15 years experience as an accompanist for dance programs across New Jersey. A Remo HealthRhythms® and Rhythm2Recovery trained facilitator\, she currently brings drumming to Dance for Parkinson’s classes\, and has ongoing Drumming for PD classes as well as Drumming for Mindfulness classes. With Pulse Synergy\, GG aims to help more people with Parkinson’s and their caregivers discover the power of rhythm and music.
URL:https://mercerme.com/event/drumming-for-mindfulness-class-at-the-hopewell-quarry/
LOCATION:Hopewell Quarry\, 180 Crusher Road\, Hopewell\, NJ\, 08525\, United States
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