Stress Management Strategies for Physical and Emotional Wellness
Stress Management Strategies for Physical and Emotional Wellness
The holidays are a special time, but they can also initiate additional stress in our lives. In this webinar on Monday, December 5, 6pm, Dr. Kristina McGuire, a clinical psychologist from Capital Health’s Behavior Health Specialists, will review how the body and mind react to stress and strategies to reduce its impact upon our physical […]