Benefits of Massage Therapy

In addition to relieving muscle tension and everyday stress, massage can provide many other health benefits. In fact, it can help treat nerve and muscle problems, support the immune system, alleviate anxiety, and soothe mood disorders. Learn how massage therapy can help you, how to prepare for a massage, what to expect from a massage therapist, and how to maximize the benefits of massage therapy. Presented via Penn Medicine Princeton Health’s Community Wellness Outreach. Registration is required.  Please email [email protected] or call 609.737.2610 to register.