In the aftermath of an incident of mass violence, it is important to help survivors recognize and understand the normalcy of their reactions. Sudden, shocking violent events can leave deep emotional wounds and can threaten our sense of control and safety, affecting many aspects of our lives. Even if we learn our loved ones are safe, the emotional impact of violence can linger as we try to make sense of the event. It may feel as though the world is becoming less safe or predictable.
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