Meditations for a Happy Life: Weekly Meditation Class in Hamilton

Meditations for a Happy Life, a weekly meditation class with teacher Russell Chell, every Thursday from 7 to 8 pm at Grace-St. Paul’s Episcopal Church in Hamilton Township (Community Room). The series began October 1 and you can join any week.

The classes are based on the books ‘How to Solve Our Human Problems’ and ‘Modern Buddhism’ by Ven. Geshe Kelsang Gyatso. They offer practical advice on how to change our world by changing our mind. Each class includes guided meditation and a short talk. The series suits anyone looking for solutions to the problems of everyday life, and practitioners of all faiths are welcome.

No previous meditation experience is necessary. Perfect for beginners as well as more experienced meditators. Everyone is welcome.

$12 per class (free with Menlha membership). Pay at the door or register in advance at MeditationInNewJersey.org/classes.

Presented by Menlha Kadampa Meditation Center, a 501(c)(3) volunteer-led nonprofit. Questions: [email protected] or 908-271-8515.